CORPORATE LAUGHTER YOGA

CORPORATE LAUGHTER YOGA

"laughter is an instant vacation"

dreamstime_xxl_73233801_edited1
dreamstime_xxl_125087322
dreamstime_xxl_92306017

LAUGHTER IS GOOD FOR BUSINESS

All the benefits of laughter also benefit the business. These include, but are not limited to, the following. Laughter…


  • Releases endorphins, allowing you to instantly feel happier

  • Relieves stress, so you don’t get overwhelmed

  • Promotes creativity from being in a more relaxed state

  • Develops communication skills

  • Helps create bonds with others

  • Improves your health to keep headaches and illness at bay
  • Clears your head so you can be more productive
  • Improves employee engagement and inspiration
  • Creates a high-performance working environment

BENEFITS OF LAUGHTER AT WORK

Using humor lifts your team’s spirits, but it also has proven health benefits. Another benefit of laughter keeps your employees at work and out of the doctor’s office. Laughter not only reduces stress and anxiety; it helps the lungs, heart, and brain.


In addition, when people laugh at the same thing, it brings them closer together. It creates bonds stronger than many other team-building exercises. A team that laughs together grafts together. Besides, people tend to bond more effectively in a positive environment where interpersonal relationships are fun and appropriate.

LAUGHTER WORKS AT WORK

Laughter often brings out the best in people. If you want to experience the health benefits of laughter at work, allow a little more humor with your team. In addition to laughter’s health benefits, there are mental benefits as well. Deep guffaws can help defeat depression and engage your team members in their work.


If you’ve never tried it, consider this: it is difficult, if not impossible, to truly laugh with a group of people, no matter how divergent, and still remain aloof. Humor is a deeply rooted human condition that unites people. So laugh a little with your team and you will do great things.

LET'S GET SOCIAL

© Copyright. All Rights Reserved.